Even the most health-conscious vacationers don't stick to their diet while on a vacation. That's what a recent poll of over 1,000 American travelers by the travel website TripAdvisor showed: 52 percent of Americans exercise on their vacations, but 81 percent confess they are more likely to overindulge on food while away on a trip or taking part in Holiday Systems International innovative vacation ownership.
Although it's not a bad thing to take a week off from work (and workouts), anxiety gets the best of most vacationers as they either get off of their daily routine or they feel like they are overindulging. A good way to fight this anxiety is to stay active during your vacation--swimming, hiking, rock-climbing, and participating in seasonal playing sports such as skiing or beach volleyball can keep you active while you still have a good time on your getaway. HSI clients often save money on gas by staying at a hotel closer to the city's hot-spots, then biking or walking to daily activities. Many Holiday Systems International travel destinations are places with beaches, snow and sun for you to enjoy staying active while you vacation. You can also opt for a hotel with a gym, so you can burn off any "anxiety" you might be feeling. Another tip is to make sure you pack comfortable walking shoes so that you can turn simple tasks like walking through the airport or window shopping into a small workout. And, of course, try to eat healthy 80 percent of the time, and leave 20 percent to indulge in a few delicious meals and treats.
As a Holiday Systems International client, you don't have to be strict on your diet. Allowing yourself to relax is part of the joy of taking a vacation. Read HSI customer comments or view HSI featured destinations for more information about picking the perfect place for your next getaway.
Source: Reuters
Although it's not a bad thing to take a week off from work (and workouts), anxiety gets the best of most vacationers as they either get off of their daily routine or they feel like they are overindulging. A good way to fight this anxiety is to stay active during your vacation--swimming, hiking, rock-climbing, and participating in seasonal playing sports such as skiing or beach volleyball can keep you active while you still have a good time on your getaway. HSI clients often save money on gas by staying at a hotel closer to the city's hot-spots, then biking or walking to daily activities. Many Holiday Systems International travel destinations are places with beaches, snow and sun for you to enjoy staying active while you vacation. You can also opt for a hotel with a gym, so you can burn off any "anxiety" you might be feeling. Another tip is to make sure you pack comfortable walking shoes so that you can turn simple tasks like walking through the airport or window shopping into a small workout. And, of course, try to eat healthy 80 percent of the time, and leave 20 percent to indulge in a few delicious meals and treats.
As a Holiday Systems International client, you don't have to be strict on your diet. Allowing yourself to relax is part of the joy of taking a vacation. Read HSI customer comments or view HSI featured destinations for more information about picking the perfect place for your next getaway.
Source: Reuters


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